Breathing Makes It Better- A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between by Christopher Willard

5 (1)
$16.95

Product Details

Web ID: 16596544

2019 Moonbeam Children's Book Awards Bronze Winner 2020 Mom's Choice Awards Gold Recipient an engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing makes it Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

  • Product Features

    • Suggested age range- 3-7 Years
    • Format- Hardcover
    • Dimensions- 9.1" W x 9.1" H x 0.4" D
    • Genre- Personal Growth and Development
    • Publisher- Shambhala, Publication date- 10-01-2019
    • Page count- 36
    • ISBN- 9781611804690

  • Shipping & Returns

    • This item may not be shipped to Hawaii, Armed Forces Europe, Federated States of Micronesia, Puerto Rico, Armed Forces Pacific, Guam, U.S. Virgin Islands, Northern Mariana, Alaska, Marshall Islands, Armed Forces Americas, American Samoa, Palau and the Philippine Islands.
    • California and Minnesota customers call 1-800-289-6229 for Free Shipping information.
    • For complete details, see our Shipping and Returns policies.

Ratings & Reviews

5/5

1 star ratings & reviews

Write a Review
1
0
0
0
0
2 years ago
from Windham NH

A book children can see themselves in

This book introduces children to the practice of breathing exercises. The various scenarios presented, and their associated feelings, will be familiar to all young children, who will be able to see themselves in the pages of the book. After each challenge, the child welcomes their feelings and lets them go through intentional breathing. A wonderful and accessible book for kids on mindfullness and meditation.

Recommends this product

Customer review from barnesandnoble.com